12-Months All Access Pass (Includes 1 Extra Month + 1 Trainer Session)
- 此优惠券的有效期为购买后90天.
- 此优惠券可在购买后 7天 内取消并以现金返还.
About This Service
12-Months All Access Pass (Includes 1 Extra Month + 1 Trainer Session)
Tone up, build muscle or lose weight.
Match your goal and book your favorite time with our Productive time special program. Come join us!
Our classes are as follows.
- Fight work. Boxing match to the rhythm of the song
- Bounce Dancefit (UK) Dance Fitness Program Class from UK
It's a total of 5 dance styles, including Hiphop, house, waacking, vogue and commercial, with common original songs that we listen to.
- PILATES, it is an exercise that focuses on building the strength of the small muscles and the core muscles. Make the muscles slender beautiful shape. Create a personality to sit, stand, walk gracefully, look healthy. It also cures back pain, neck pain, shoulder pain.
- TABATA Continuous cardio exercises that do not take a break for 40 minutes.
Cardio circuit Exercise as a base. There are 7-8 bases.
Lower power - It is an exercise that focuses on the lower body such as the legs, buttocks.
* 1 hour per class
