12-Months All Access Pass (Includes 1 Extra Month + 1 Trainer Session)
- 이 바우처는 구매 후 90 일 동안 유효합니다.
- 이 바우처는 구매 후 7 일 이내에 취소하고 캐시백으로 환불받을 수 있습니다.
About This Service
12-Months All Access Pass (Includes 1 Extra Month + 1 Trainer Session)
Tone up, build muscle or lose weight.
Match your goal and book your favorite time with our Productive time special program. Come join us!
Our classes are as follows.
- Fight work. Boxing match to the rhythm of the song
- Bounce Dancefit (UK) Dance Fitness Program Class from UK
It's a total of 5 dance styles, including Hiphop, house, waacking, vogue and commercial, with common original songs that we listen to.
- PILATES, it is an exercise that focuses on building the strength of the small muscles and the core muscles. Make the muscles slender beautiful shape. Create a personality to sit, stand, walk gracefully, look healthy. It also cures back pain, neck pain, shoulder pain.
- TABATA Continuous cardio exercises that do not take a break for 40 minutes.
Cardio circuit Exercise as a base. There are 7-8 bases.
Lower power - It is an exercise that focuses on the lower body such as the legs, buttocks.
* 1 hour per class
