Pila Toning Class (7 Times)

About This Service

Pila Toning class is an exercise that combines Pilates with toning and muscle strengthening exercises. It focuses on using postures that emphasize breath control and movements that focus on toning muscles in various parts of the body, such as the abdomen, legs, hips, and arms. This class helps to strengthen muscles and improve body shape.

Pila Toning training also helps to increase flexibility, reduce fat, and balance the body effectively. It is suitable for those who want to tighten their body, reduce stress, and increase energy to the body at the same time. This class is suitable for those who want clear results in building muscles and improving their figure.