Aerial Hoop Class (1 Time) [Flash Sale eVoucher]

About This Service

Aerial Hoop, or round hoop, to perform stunt acrobatics in the air. Later, people began to see the advantages of acting in the Circus Side of Fitness, where the body performed all parts of the exercise, aerial hoop was a challenging and exotic sport because players had to use the skills of acrobatics, malleability, etc. Pulsating, post-gestures Turning around with a pull, holding the hoop with your knees, elbows. Crooks, ankles or arms, which are beneficial for the strength of the body. Strengthens flexibility, strengthens the muscles in the abdomen because it is the core organ for controlling rotation on the loop. It enhances your personality to be beautiful and elegant, as well as a meditation and memory exercise.