Specialist Doctor Consulting - Anxiety/Insomnia/Depression (1 Time)

About This Service

Consult a specialist doctor about anxiety, insomnia, depression 1 session at Poria Wellness

This service is suitable for people with insomnia more than 3 days a week for more than 3 months or feel that there is an impact on health

- If you have the latest health check results, bring them with you.

- If there are medicines, vitamins, herbs that you take regularly, you should bring them with you or take notes or take a photo of the label instead.

Insomnia refers to a state of difficulty falling asleep. or unable to fall asleep, even when bedtime This will cause fatigue, lack of energy, lack of concentration, bad mood and may result in decreased work efficiency.

There are several types of insomnia, including difficulty falling asleep in the beginning. Waking up in the middle of the night and having trouble staying asleep or sleep for a relatively short period of time

cannot sleep

If insomnia can cause negative effects such as being overweight, easily ill, poor memory, depression, mood swings easily. sagging skin It is an inflammatory skin rash. sexual dysfunction digestive system disorders high blood pressure

There are many causes of insomnia, which can be roughly divided into psychological causes, physical causes, and other causes.

- Psychological causes often caused by stress or anxiety

- Physical causes such as physical pain menopause Gastroesophageal reflux disease (GERD), obstructive sleep apnea (OSA), obstructive sleep apnea (PLMD), and restless legs syndrome (RLS) are common in older adults and children.

- Other causes such as unfavorable environment for sleep (light, sound, temperature), drinking coffee, exercising too hard and side effects from certain medications