Yoga in Lumpini Park 7.15 - 8.30 am

About This Service

Yoga and Breathwork in the park are a wonderful way to connect with nature while practicing mindfulness and physical exercises. It can provide a peaceful and refreshing environment for your yoga session. 

Connection with Nature:

• Being in an outdoor environment allows practitioners to connect with nature, breathe fresh air, and enjoy natural surroundings. This connection with the outdoors can enhance the overall experience of yoga and contribute to a sense of well-being.
  
  

• Vitamin D Exposure:

  • Practicing yoga in the park provides an opportunity for exposure to natural sunlight, which is a natural source of vitamin D. Vitamin D is essential for bone health, immune system function, and overall well-being.
    
    

    Community and Social Interaction:

    • Parks often serve as community hubs, and practicing yoga in a park can create a sense of community among participants. It offers a social and shared experience, fostering a sense of belonging and connection with others.