Yoga 10 Class [Flash Sale eVoucher]

About This Service

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Stretching

Suitable for those who have never done yoga or exercise before. This is a gentle stretching class designed to help your muscles relax. The class is open to trainees of all levels.

Basic Flow

This is an introductory class. or have previously practiced Incorporate simple yoga poses into each flow that do not require you to hold the pose for an extended period of time.

Power flow

This class adds a fun element. more difficult for those who have previously practiced yoga Increase muscle stimulation to help the heart function at its best.

**Beginners should avoid this.**

Yogilates

Yoga and Pilates concentrate on core control. Yoga practice can help to strengthen a variety of muscles. Each pose is graded from easy to difficult. It is up to each trainee in the class. which is appropriate for practitioners of all levels

Yogilates + inversion is a combination of yoga and Pilates that focuses on core management. Yoga practice can help to strengthen a variety of muscles. Each pose is graded from easy to difficult. It is up to each trainee in the class. which is appropriate for practitioners of all levels

part of inversion It is a training that makes sense as the highlight of the weekly class, which the trainee may or may not practice. It is determined by the state of readiness of the body and mind.

**Those with neck and shoulder problems, high blood pressure, or cervical degeneration should avoid this product.**

Terms & Conditions:

• This voucher can be used within 2 months after purchase

• Flash Sale eVoucher is non-cancellable and non-refundable

• Appointment has to be booked in advance. The shop contact details will be available in your “GoWabi’s Booking Confirmation email or My Booking page”