Vitmin D3

About This Service

Vitamin D (Vitamin D) is a type of vitamin that is very important. It is a fat-soluble group and is a vitamin that the body cannot create itself. Everyone has probably heard of vitamin D and how it helps in maintaining healthy bones and teeth. Therefore, vitamin D deficiency can lead to bone problems, osteoporosis, or bone fractures. Although it can be obtained from various food sources. But we may forget that It is possible to eat food each day that has complete nutritional value. In addition, some people may not exercise regularly and not be exposed to sunlight, which will cause inadequate vitamin D intake. Long term, it can cause vitamin D deficiency and cause subsequent health problems