Tendinitis or Sports Physical Therapy (5 Times)

About This Service

Tendonitis is the painful swelling of the tendons, which are flexible bands of fibrosis tissue along the bone. Keep the muscle-bone connections together. It helps in the movement of bones and joints. Tendonitis is usually caused by repeated injuries to specific areas such as wrists, ankles, knees, shoulders, elbows, hips, causing pain or soreness around the joints.

Physiotherapy is a treatment that uses exercise to help increase the flexibility and strength of inflamed tendons, as well as surrounding muscles, such as increasing the resistance of muscles focused on contractions while stretching. This has proven effective in treating chronic inflammation of the tendons.