Wor.Auracha Muaythai Gym
4/1 Soi ChalermprakiatRama9 45 Pravet Nongbond Bangkok 10250
공유하기
Bringing professional boxing Of Sityodtong Camp. Which is a professional boxing and famous camp. They have branches in many countries. Joined with the MTM Academy, This is a Thai boxing exercise for the new generation.And in order to develop Thai boxing to be more widely known as well.
There are 2 sessions in the morning, 9:00 am, 10:00 am (1 hour of study time).
4 evening sessions, 4pm, 5pm, 6pm, 7pm (1 hour of study time)
Note: In the event that the customer cannot Can arrive at the specified time slot, can call to reserve the session at least 2 hours in advance
태국 복싱
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이 바우처는 구매 후 90일 동안 유효합니다.
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이 e바우처는 구매 후 7일 이내에 취소 및 캐시백으로 환불될 수 있습니다.
Benefits of exercise (Thai Boxing)
- Gain martial arts skills Can be used for self-defense in daily life
- Helps the heart muscles become stronger
- Fun, challenging, not boring
- Exercise with Muay Thai Able to burn well in all proportions Whether it's the arms, legs, abdomen
- Exercise with Muay Thai Is a better way to lose weight than other sports
- Helps the body's metabolism. Reducing the amount of calories in the body.
Steps to prepare before exercise (Thai Boxing)
- 1 hour before exercise is a small meal that contains carbohydrate protein.
- Drink water before 30 minutes or mineral type. Should drink well Not too much Helps reduce cramping
- sport wear Recommend clothes that are light and comfortable Can move smoothly Should have the ability to sweat, do not save water And good ventilation This will help ventilate the heat faster. Not saving water will help us to be more agile. Women recommend leggings, t-shirts, sports bras.
- Stretching the muscles to stimulate them while being active during exercise. Can help prevent injuries Stretching makes the muscles tight and flexible. Works better than stiff muscles Because the muscles that bind hard can make us move limited And has a high chance of tearing
Steps to prepare after exercise (Thai Boxing)
- Gradually reduce the level of exercise to be lighter (Cool down).
- Sip water often. Don't let your body become dehydrated.
- Stretching, relaxing muscles Helps to relax like the tension of the muscles after exercise
- Shower, wash your hair, wash off bacteria
Things to add / recommend
- Drinking water / mineral drink
- Wool fabric for sweat
- When choosing a quilt, you shouldn't wear a quilt that is too small or too loose. You should choose a good size (you can ask for advice from your trainer).
- Strengthen muscles with protein.
- Eat carbohydrates to repair the muscles that are used
리뷰
(고객이 방문 후 작성)
Frequently Asked Questions
Where is Wor.Auracha Muaythai Gym located?
Wor.Auracha Muaythai Gym is located at 4/1 Soi ChalermprakiatRama9 45 Pravet Nongbond Bangkok 10250
What are the operating hours of Wor.Auracha Muaythai Gym?
Wor.Auracha Muaythai Gym Operating Hours
월 - -
화 - -
수 - -
목 - -
금 - -
토 - -
When does the voucher expire after purchase?
Generally, vouchers are valid for 60 days after purchase. However, some services may have different expiration periods, either shorter or longer. Please carefully check the expiration or validation terms for each service in the service details section.
How can I make an appointment or change my appointment date?
You can make or reschedule an appointment directly with the shop at least one day before your visit. The shop's contact information is available in your booking or voucher details after you make a purchase.
Can I cancel my booking?
In general, cancellations and refunds are available within 7 days of purchase as cashback refunds. However, some services may have different terms. Please carefully check the cancellation and refund policies for each service you wish to purchase.
What should I do if I am late?
You should aim to arrive at least 15 minutes before your appointment time. If you are late, it may cause a delay in your scheduled appointment. Arriving more than 15 minutes late could result in cancellation.
In case of a late arrival, please ensure you contact the shop directly to inform them of your delay. You can find the shop's contact information in your booking or voucher details after making a purchase.
What payment options are available for Wor.Auracha Muaythai Gym ?
We offer a variety of payment options for your convenience. For online payment, you can pay using credit cards (Visa, MasterCard, American Express), debit cards, truemoney Wallet, ShopeePay, Rabbit LINE Pay, Alipay, Google Pay, Internet Banking and PromptPay. Please note that cash payments are not accepted at this shop.
Can I pay using an installment plan?
Installment plans are available for services valued at ฿3,000 or more. Look for the "0% Installment Available" text on each eligible service. The installment plan offers a maximum period of 6 months with 0% interest.
