Herb Stream Tunnel

About This Service

What are the benefits of a Infrared Herb Stream Tunnel. A Infrared steam is a heated tunnel that people use for relaxation and to relieve some medical conditions.

There are several health benefits associated with a Infrared herb steam one , each of which is described here.

1. Improves circulation - Laying in a Infrared herb steam tunnel has been shown to have beneficial effects on the cardiovascular system, particularly in everybody. A 2012 study found that moist heat, such as that provided by a herb steam tunnel, can improve circulation by dilating the small blood vessels or capillaries. Blood can then flow more easily and transport oxygen around the body. Steam therapy has also been shown to reduce blood pressure and keep the heart healthier, as well as help to repair broken skin tissue caused by wounds, such as ulcers.

2. Skin health - The herb infrared stream may help to remove toxins from the skin, and are popular for improving skin health. Both steam rooms and saunas will make a person sweat due to the heat The sweating opens up the pores and helps cleanse the outer skin. Warm condensation will help rinse away dirt and dead skin and has been used in the treatment of acne.

3. Workout recovery - Often, after a workout, a person’s muscles will feel sore. This pain is known as delayed onset muscle soreness, and it is important to relax the muscles to promote a quick and healthy recovery. A 2013 study showed that the immediate application of moist heat after a workout helped reduce pain and preserve muscle strength. The heat soothes nerve endings and relaxes the muscles.

4. Reduces stress - Being in the heat of a steam can make the body release endorphins, which are known as ‘feel good’ hormones because they help to reduce the feeling of stress in the body. AHerbal Infrared steam can also decrease the level of cortisol, which is the hormone released in response to stress. When the cortisol level drops, people can feel more in control, relaxed, and rejuvenated.

5. Opens up sinuses - The heat from a Herb Infrared steam tunnel opens up the mucous membranes around the body. This will make someone breathe more deeply and easily. Steam will break up the congestion in the sinuses and lungs and therefore can be used to help treat colds, unblock sinuses, and aid breathing.

6. Burns calories - Its may help to burn calories, although they have not been proven to aid weight loss. When a person is inside a steam tunnel their heart rate increases. If they use a steam yunnel after exercise, then their elevated heart rate can be prolonged. Experts have found that when used alongside a healthy exercise program, the heat generated by the steam room and the sweating it causes can stimulate the body and increase wellness. It is worth noting that there is no scientific evidence to support the belief that using a steam room aids weight loss. This is because the weight lost after using a steam room is merely water weight and must be replaced by drinking water afterward to avoid dehydration. However, alongside a healthy diet and exercise plan, the use of a herb infrared steam tunnel can help burn calories.

Suggestion: should lie on the herbal bed for 20-30 minutes / after surgery, glass cover / young children under 15 years (or with a caregiver)

*This service does not include examination services.