Basic exerciser health check program [S2CHU240496]
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About This Service
Why should people who enjoy exercising get health checks?
For those just starting to exercise, a health check to assess readiness is important. Knowing how your liver, kidneys, heart, and lungs are functioning helps determine which types of exercise are suitable for your current health. Additionally, after exercising for a while, you can compare your health check results to observe changes in various health parameters.
For those who already regularly exercise, health checks are still crucial! Intense exercises, such as weight training, can increase the risk of conditions like left ventricular hypertrophy (thickening of the heart muscle), which may lead to sudden cardiac arrest. Additionally, prolonged, intense, repetitive exercise may result in rhabdomyolysis (muscle breakdown). If this condition becomes severe, it can lead to kidney failure. Therefore, regular health checks are essential for monitoring and preventing such risks.
Checklist
1. Vital Sign Measurement
2. Body Mass Index (BMI) Measurement
3. Weight and Height Measurement
4. Vision Test
5. Eye Test (Short sight, Long sight, Squinting)
6. Electrocardiogram (EKG)
7. Chest X-ray
8. Complete Blood Count (CBC)
9. Urine Examination
10. Kidney Function Test (Creatinine (GFR))
11. Fasting Blood Sugar Test
12. Cholesterol Test
13. Triglyceride Test
14. HDL-Cholesterol Test (Good Cholesterol)
15. LDL-Cholesterol Test (Bad Cholesterol)
16. Liver Function Test (SGOT)
17. Liver Function Test (SGPT)
18. Liver Function Test (Alkaline Phosphatase)
19. Kidney Function Test (BUN)
20. Uric Acid Test
21. Consultation with Cardiologist
22. Exercise Stress Test
