Aerial Hammock or Yoga Fly (1 Class)
- This voucher is valid for 90 days after purchase.
- This eVoucher can be cancelled and refunded as cashback within 7 days after purchase.
About This Service
Float in the air and feel like flying. The aerial hammock can help gently stretch & strengthen your muscles while improving your core muscles to balance. It is an exercise in the form of a fusion technique that combines 5 disciplines: Yoga, Pilates, Dancing, Calisthenics and Aerial Art. It is a sport suitable for all ages, whether thin or obese, can be trained as well because it uses fabrics. Special silk, also known as hammock fabric, which can support up to 1,000 kg of body weight, so there is no need to worry about safety. With the rope being so tight, the stance of the flight was no more difficult than the individual's ability to do. This type of exercise will help strengthen the beauty and completeness of the new and unique muscles. This will make the muscles in the back and spine relax, not stiff and free from the influence of gravity. Suitable for people who are not sedentary. Movement is more fun than regular yoga. Training and making the body have high energy metabolism, build muscle quickly.
*Cancellation or change of booking must be canceled 24 hours before the class starts.
Classes can be reserved at least 1 day in advance of the class during business hours and must attend the class for the first time within 2 months of the purchase date*.
